Services
Individual Therapy
Individual therapy is a space dedicated entirely to you—your experiences, challenges, goals, and growth. Whether you are struggling with pregnancy, postpartum, loss, anxiety, depression, relationship difficulties, life transitions, substance use, disordered eating, or more, therapy can provide support, insight, and practical tools for change. My approach is collaborative and active, helping you better understand patterns, build coping skills, and create meaningful, lasting change at a pace that feels manageable and supportive for you.
Couples Therapy
Relationships can be one of the greatest sources of connection and one of the greatest sources of stress. Couples therapy provides a supportive environment to improve communication, navigate conflict, rebuild trust, and strengthen emotional connection. Whether you are feeling stuck in recurring patterns, facing a major transition, or simply wanting to deepen your relationship. We will work together to better understand each partner’s needs and develop healthier ways of relating to one another.
Clinical Supervision
I offer clinical supervision for both licensed and unlicensed clinicians seeking support in developing their therapeutic skills, clinical confidence, and professional identity. My supervision style is collaborative, thoughtful, and growth-oriented, providing space to process cases, strengthen conceptualization skills, navigate ethical considerations, and deepen clinical effectiveness. I obtain my AAMFT approved supervisor designation in 2025 after a multi-year training process. I strive to create an environment where supervisees feel both challenged and supported as they continue developing their unique voice as clinicians.
